Superfood for Kidney: এই ৭ সুপারফুড আপনার কিডনিকে রাখে সুস্থ, নিয়মিত খেতে পারেন এগুলি – These 7 Superfoods Keep Your Kidneys Healthy

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Superfood for Kidney: এই ৭ সুপারফুড আপনার কিডনিকে রাখে সুস্থ, নিয়মিত খেতে পারেন এগুলি – These 7 Superfoods Keep Your Kidneys Healthy

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Avoid these food with tea: চায়ের সঙ্গে কোন ‘টা’কে এড়িয়ে চলা উচিত জানেন? না জানলে হতে পারে অঘটন – Do you know which tea should be avoided? If you don’t know, you will be bound by the accident

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Avoid this food: এই খাবারগুলি খাচ্ছেন? মস্তিষ্কের বিরাট ক্ষতি হয়ে যেতে পারে এতে – Eating these foods? But it can be a headache

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Health Tips: খাওয়ার পরেই ভুলেও ছোঁবেন না জল! স্বাস্থ্যের এই ক্ষতিগুলি হতে পারে – Health Tips: Do not drink water after eating! These can cause health damage

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ICMR health tips: অলস জীবনযাপন করছেন? শরীরকে সক্রিয় রাখতে সেরা উপায় বাতলে দিল সরকারি সংস্থা – ICMR: Living a lazy life? These are the 10 best ways to keep your body active

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kidney: এই ৫ খাবারেই কিডনি থাকবে সুস্থ! রক্ত হবে পরিষ্কার – kidneys will become fit include these 5 fruits and vegetables in your diet

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ফুসফুসের সমস্যায় অমৃতের সমান এই ৫ খাবার! দূর করে হাঁপানিও – These 5 foods are very beneficial for lung problems! Also helps cure asthma

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দইয়ের সঙ্গে ভুলেও মুখে তুলবেন না এই ৫ খাবার! নিজের অজান্তেই হয়ে যাবে মারাত্মক ক্ষতি – do not eat these 5 items with curd this will affect your health

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